Fit, Healthy And Happy Podcast

217: 12 Hacks To A Perfect Day (Do These Now)


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Coaching: www.colossusfitness.com Insta: @ColossusFit In today’s episode we are going over 10 hacks for a perfect day so you can find more time in the day, have more energy, get more done and be your best self. Plan the day beforeCalendar - time waste calendar Consistent wake up schedule No phone 30 mins morn/night Map out your eating Workout in the morningPrioritize what’s important Magic timeSet aside time for growth (Use time wisely)Outsource Transitio...
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Fit, Healthy And Happy PodcastBy Colossus Fitness

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