Coaching: www.colossusfitness.com
Insta: @ColossusFit
In today’s episode we are going over 10 hacks for a perfect day so you can find more time in the day, have more energy, get more done and be your best self. 

1. Plan the day before
2. Calendar - time waste calendar 
3. Consistent wake up schedule 
4. No phone 30 mins morn/night 
5. Map out your eating 
6. Workout in the morning
7. Prioritize what’s important 
8. Magic time
9. Set aside time for growth (Use time wisely)
10. Outsource  
11. Transition out of our day - plan your next 
12.  Have a day you’re excited to relax from (Understand what relaxes you)

Thank you so much for listening! Be sure to check out some more episodes and give us a follow on instagram @colossusfit.