We're back with another episode. Steve is about to go to WNBF worlds and we mostly talk about him preparing for worlds. Furthermore, we talk about how Bodybuilding is perceived by others and gaining too much weight in the offseason.

Timestamps:

(00:00) Intro

(01:04) Post-show period

(04:42) Reverse Dieting, fullness & leanness

(23:30) Rapid Backload vs Linear Load

(32:21) Stress in a gaining phase. Are you gaining too much weight in the offseason?

(48:02) Balancing life with your goals & perception by others

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