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Send us a text š² ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text š
This week weāre digging into an important conversation: the difference between true rest and stepping away from our journey. Itās easy to confuse the two, but we believe rest is not only allowedāitās essential. Join us as we explore how to embrace restful moments without losing momentum on out wellness journey.
š SHOW NOTES
Chocolate Chia Pudding
https://downshiftology.com/recipes/chocolate-chia-pudding/
Buffalo Wild Wings Parmesan Garlic Sauce https://giantfood.com/product/buffalo-wild-wings-parmesan-garlic-sauce-12-oz-btl/280422
OWYN Protein Drinks
https://liveowyn.com/
Listen on: Apple Podcasts Ā Spotify
Support the show
-----------------------------------
š BECOME A SUPPORTER
Monthly: https://www.buzzsprout.com/1584829/support
One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM
š² CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
š
¦š
¦ FIND US ON CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
-----------------------------------
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
4.7
299299 ratings
Send us a text š² ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text š
This week weāre digging into an important conversation: the difference between true rest and stepping away from our journey. Itās easy to confuse the two, but we believe rest is not only allowedāitās essential. Join us as we explore how to embrace restful moments without losing momentum on out wellness journey.
š SHOW NOTES
Chocolate Chia Pudding
https://downshiftology.com/recipes/chocolate-chia-pudding/
Buffalo Wild Wings Parmesan Garlic Sauce https://giantfood.com/product/buffalo-wild-wings-parmesan-garlic-sauce-12-oz-btl/280422
OWYN Protein Drinks
https://liveowyn.com/
Listen on: Apple Podcasts Ā Spotify
Support the show
-----------------------------------
š BECOME A SUPPORTER
Monthly: https://www.buzzsprout.com/1584829/support
One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM
š² CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
š
¦š
¦ FIND US ON CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
-----------------------------------
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
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