In this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the one and only Ben Azadi, a ketogenic diet expert, author, and founder of Keto Kamp. Ben shares his powerful journey of transforming his health, overcoming obesity, and battling addiction. He reveals how the ketogenic diet and mindset shifts have helped him take control of his health—and how you can do it too!

 

In this episode, you'll learn:

• Ben's journey from obesity and addiction to thriving with keto

• The importance of mindset and purpose when transforming your health

• How the ketogenic diet can help optimize energy, health, and longevity

• The mental and emotional tools to shift from struggling to thriving

• And much more!

🎯 Key topics include:

• Overcoming personal struggles and transforming mindset

• The ketogenic diet’s impact on energy, focus, and fat loss

• The power of purpose in long-term health success

• How the keto community supports people on their health journeys

 

Episode Highlights:

• Ben’s personal health transformation journey
• The ketogenic diet and its benefits for energy and weight loss
• Mindset, purpose, and staying motivated on your health journey
• How Ben built Keto Kamp and found his life’s purpose
• The impact of mental and emotional health on physical health
• Practical tips to implement keto and mindset practices in daily life

 

 

🎁 Get free resources at thrivestatestarter.com 📘 Grab the 2nd edition of Thrive State at thrivestatebook.com

 

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