Anger Secrets

22- Creating Stronger Relationships: Embracing the Winner's Triangle


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In episode 21 of the Anger Secrets podcast, you learned about the Drama Triangle.

The Drama Triangle describes the three roles people often take in toxic relationships. These roles are the Persecutor, the Victim or the Rescuer.

In this episode, you will learn about a powerful antidote to the Drama Triangle. This is the Winner's Triangle. The Winner's Triangle was developed by psychologist Acey Choy and is a simple framework for creating positive relationships.

For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute assessment with me, visit my website angersecrets.com.

I look forward to helping you control your anger once and for all.

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Anger SecretsBy Alastair Duhs

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