Wellness Reality Check

22 - Healing Out Loud with Dr Courtney Kahla


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Dr Courtney Kahla is a nervous system focused chiropractor, wellness expert, and one of the pioneers in the wellness influencer space. Courtney is the founder of Our Well House, a holistic wellness center dedicated to empowering individuals to take control of their health. With her extensive knowledge and experience in holistic health, Dr Courtney has inspired thousands of people world wide to prioritize their well-being and live a more balance lifestyle. After getting out of an abusive marriage Courtney is bravely healing out loud and sharing her stories along with resources to hopefully help other women in the same situation.

Dr Courtney Kahla's Instagram

Dr Courtney's Amazon Store Front Books on Abuse, Narcissism, and Divorce Recovery

Power and Control Wheel (The Duluth Model)

Forms of Non-Physical Abuse

Signs of Narcissistic Abuse

Abusive Entitlement Screening Questions

Find a Nervous System Chiropractor Near You


Visit us on Instagram @wellnessrealitycheck

Go to BodyBio.com and use our one-time code 'WRC' for 20% off

*The views expressed by the guests on WRC aren't necessarily the personal views of Ashley and Jess. We find it's important to learn and grow from other's experiences and gain a different perspective on life, however guests might have values and beliefs that are not our own. Please use discernment when listening.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Wellness Reality CheckBy Jessica Aldredge / Ashley Ihemelu

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