It Can't Just Be Me

22: Intimacy after Trauma? With Grace Victory


Listen Later

Grace Victory is one of those people who just draws you in — she is utterly compelling. So, it was a total pleasure to have her join Anna in the studio to offer some advice to a listener who is struggling with intimacy following a previous trauma. Having experienced trauma herself — both in her early years, and more recently — Grace generously shares her own story and the wisdom she's gathered on her own healing journey. 

With the assistance of super psychotherapist, Sam Pennells-Nkolo, Grace and Anna discuss the listener’s dilemma, consider its echoes with Grace’s story, and ultimately share advice on how the listener can begin to confront her challenges with intimacy. They also consider the contested question of young children and screen-time, and what gifts to buy for a new mother. 

This episode is powerful and amazing, but Grace’s story does cover heavy topics such as abuse, domestic violence, eating disorders, anxiety, sexual assault, and depression. So please approach the episode with care. 



Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.


If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected]


This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional. 


From Podimo & Mags Creative

Producers: Laura Williams and Christy Callaway-Gale

Editor: Kit Milsom

Theme music: Kit Milsom

Executive producers for Podimo: Jake Chudnow and Matt White

Follow @itcantjustbemepod and @podimo_uk on Instagram for weekly updates


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

It Can't Just Be MeBy Podimo & Audio Always

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like It Can't Just Be Me

View all
Happy Place by Fearne Cotton

Happy Place

1,176 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,336 Listeners

White Wine Question Time by Stak

White Wine Question Time

143 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

163 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

330 Listeners

That Gaby Roslin Podcast: Reasons To Be Joyful by Spiritland Productions

That Gaby Roslin Podcast: Reasons To Be Joyful

61 Listeners

You Don't Know Me by Podimo

You Don't Know Me

2 Listeners

Alan Carr's 'Life's a Beach' by Keep It Light Media / Travesty Media

Alan Carr's 'Life's a Beach'

522 Listeners

Letters From A Killer by Podimo

Letters From A Killer

60 Listeners

How To Be 60 with Kaye Adams by Kaye Adams

How To Be 60 with Kaye Adams

52 Listeners

Richard Wiseman's On Your Mind by Podimo & TellTale

Richard Wiseman's On Your Mind

15 Listeners

The List of Absolutely Everything That Might Kill You by Podimo & What's The Story Sounds

The List of Absolutely Everything That Might Kill You

9 Listeners

Murder in the North by Podimo

Murder in the North

43 Listeners

Where's Home Really? by Podimo & Listen

Where's Home Really?

2 Listeners

The Darkness Vaults by Podimo & Vespucci

The Darkness Vaults

4 Listeners

Cold Blood: Nordic True Crime by Podimo

Cold Blood: Nordic True Crime

8 Listeners

Who Robs A Banksy? by Podimo & Message Heard

Who Robs A Banksy?

7 Listeners

Rylan: How to Be... by BBC Sounds

Rylan: How to Be...

33 Listeners

First Dates: The Podcast by Podimo & Twenty Twenty

First Dates: The Podcast

4 Listeners

Young Again by BBC Radio 4

Young Again

59 Listeners

Great Company with Jamie Laing by Jampot Productions

Great Company with Jamie Laing

131 Listeners

40ish by Nicole Goodman Lauren Mishcon

40ish

7 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

50 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

552 Listeners

Mad, Sad and Bad with Paloma Faith by JamPot Productions

Mad, Sad and Bad with Paloma Faith

99 Listeners