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22. The Pilates Craze - Is It Effective?
Pilates is all the rage lately but is it actually worth the hype? We dissect this along with why pilates is trending, the TEA about pilates on tiktok, and everything else you need to know.
Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Work With Me
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Mentioned:
Article: https://screenshot-media.com/the-future/wellness/gen-zzz-fitness-tok/
2000's podcast: https://open.spotify.com/episode/1RoM3jH7sdF6mpHb76zcK3?si=f17b403eec4a4216
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By Mallory Page, RD
4.7
148148 ratings
Pilates is all the rage lately but is it actually worth the hype? We dissect this along with why pilates is trending, the TEA about pilates on tiktok, and everything else you need to know.
Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Work With Me
Submit Podcast Requests
Mentioned:
Article: https://screenshot-media.com/the-future/wellness/gen-zzz-fitness-tok/
2000's podcast: https://open.spotify.com/episode/1RoM3jH7sdF6mpHb76zcK3?si=f17b403eec4a4216
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