In this episode, Elizabeth and Lauren engage in a lively conversation with their guest, Heidi Negron, covering a range of topics from personal training and business networking to the dynamics of friendship and love languages. They share confessions, first impressions, and the evolution of their relationship. 

Takeaways:

• Understanding love languages can enhance emotional connections in friendships.
• Elizabeth, Lauren, and Heidi share their experiences and confessions about their first impressions of each other.
• Family upbringing plays a significant role in shaping one's personality and communication style.
• Setting boundaries is important for maintaining healthy relationships.

 

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