It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Brenda Breland to talk about motherhood.

“When you’re a mom you think you don’t have time for yourself then you realize that you MUST have time for you to be able to pour into your family.”

Brenda Breland

In this episode, Jimmy speaks with the delightfully wonderful keto fat loss coach with the pink hair named Brenda Breland. Jimmy first met Brenda on Clubhouse and has since been following her uplifting and inspiring work on Instagram and TikTok. Known for her keeping-it-real phrase “hey bitch,” Brenda has a heart for helping her clients cut through their own BS to find the results they so desperately want. Watch this fun chat where they talk about postpartum depression, anxiety, mom life, keto, and so much more! ENJOY!

The Ketogenic lifestyle helped Brenda find her way back to herself. Day after day, she poured energy into her two kids and her marriage leaving little room for her own self-development and care.

Full of anxiety and unhappy with what she saw in the mirror, Brenda reached the brink and realized she was desperate for change.

She dove headfirst into this new lifestyle and has never looked back. She is blessed to use her years of successes and failures to help show women that no matter what fills their lives, they can make this lifestyle sustainable and reach goals along the way!