Getting the nutrients you consume into your cells is not a simple process. There are many challenges to overcome and new technological advances to improve delivery. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Cristina Matthewman to discuss the difference between absorption and bioavailability, common delivery systems, and new strategies to maximize your systemic effects.

Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master’s in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her interests include everything science, from basic science animal models to human clinical studies with a focus on natural bioactive molecules with healthspan and lifespan benefits.