Here we come with some baller winter running advice on how to keep your hands warm and your muffin toasty.

Mary Shelly was kicking monster ass at 19

Outro music by Nick Byram

Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back

Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow

Cultra Trail Running Instagram Don't watch this with your kids

Twitter @BlueBlazeRunner

Sign up for a race at Live Loud Running and feel better

More Information on the #CUT112