Emeran Mayer is a gastroenterologist, lecturer, author, neuroscientist, filmmaker and a professor in the Departments of Medicine, Physiology and Psychiatry at the School of medicine at UCLA. Dr Mayer is a pioneer of medical research into brain gut interactions.

In this podcast today, we discuss:

- The role of the microbiome

- Why your gut is your second brain

- How many microbes do we have in our gut?

- The role of food in mental health

- Can thoughts make you sick?

- The best foods for your gut

- Much more

Links:

https://www.youtube.com/c/FreedomPact... (video interviews)

https://freedompact.co.uk/newsletter​​​​ (Healthy, Wealthy & Wise Newsletter)

https://instagram.com/freedompact​​​​

https://emeranmayer.com