August 20, 2024

224// Mold & Emotions: 3 Tips for How to Balance Mold, Emotions, and Healing

59 minutes

Healing from mold is an emotional journey. Learn 3 tips for how to manage mold & emotions that come with it so you can keep moving forward!

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We are now halfway through our Mold Month series this August, and I thought, before moving forward and giving you guy more practical advice, we'd pause and take a look at the #1 thing that I see BLOCK people from moving forward in their mold journey.

And that is...emotions.

In the episode right before this one, I broke down for you a super simple, super effective mold treatment plan that works every time. However, because of the nature of mold and inherent steps involved in healing from it, I frequently see people paralyzed in moving forward in their mold journey

In today's episode, I'm first sharing the top 4 most common emotions I see coming up for people as they face mold, and then I'm sharing my top 3 recommendations to overcome these emotions (not suppress them) to help yourself be able to continue to take steps towards healing from mold every single day.

If you think you're sick from mold or KNOW you're sick from mold but have found yourself in a stand-still in healing, then this episode is for you.

EPISODES MENTIONED:

Ep. 220// 100 Signs of Toxic Mold Exposure: How Many Do You Have?
Ep. 222// 5 Signs of Hidden Mold, with Brian Karr (YesWeInspect)
Ep. 223// The 3-Step Mold Treatment Plan

START HEALING FROM MOLD TODAY:

Get my A to Z plan to find + heal from mold! Watch this FREE training walking you through how to heal, once and for all!

MOLD COMMUNITIES TO JOIN:

Join the Toxic Mold Answers FB Group by my friend Matt Kelly
Listen to the Mold Finders Radio podcast for free mold inspection + remediation tips and tools
Instagram accounts to follow:
@drjillcrista
@drjillcarnahan
@moldfinders
@betterbellytherapies
Join a Paid Healing Group for support, protocols, + an organized A-Z healing plan:
Better Belly Blueprint

RESOURCES:

Get Full Access to my Liver Detox Protocol for only $7!
Download my Free Constipation Relief Guide
Download the entire Better Belly Podcast Vault!
Get the Functional Blood Chemistry Analysis Spreadsheet

LINKS:

JOIN → Join our FREE Facebook Group
FOLLOW → @betterbellytherapies
ASK → Ask a Question for the Podcast
WORK WITH US → betterbellytherapies.com

SHOW US YOUR LOVE:

If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

*This episode was first published at BetterBellyTherapies.com/224

Mentioned in this episode:

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🤑 OR - $500 cash!!

How to Enter:

If you haven’t yet: Leave a rating and review on Apple Podcasts or Spotify by Aug 27, 2025.

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Get your participant gift — a 50% discount to BBB or an Unstuck Session with Allison.

Winner will be announced Aug 28 via email.

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By Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

4.9

180180 ratings