From a young age, Rad Lopez was taught that with hard work and dedication — anything is possible. For episode 226, he's talking through what that’s looked like in practice — from his early years growing up in the Bronx through these days sweating regularly on-camera as a @onepeloton favorite. Rad gets vulnerable, opening up about losing both his father and his stepfather, and what it felt like coming of age with a single mom that was constantly working to put food on the table. 

He also chats about working maitenance at a gym — where he was first inspired to get his personal training certification — and shares how he first got into one of his favorite activities, boxing. Plus: Feedback from his first job teaching group fitness, how he feels about teaching classes in Spanish, the special moment from his Cuba trip earlier this year, and what he really sees when he looks in the mirror.

SOCIAL
@radlopz
@emilyabbate
@hurdlepodcast

OFFERS

Eight Sleep | Go to EightSleep.com/Hurdle to save $150 on the Pod. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.
Goodr | Go to Goodr.com/Hurdle and use code “HURDLE15” to get 15% off your purchase.

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

See omnystudio.com/listener for privacy information.