Real WW Talk

227. Unlearning "You Are What You Eat"


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Today on Real WW Talk, as Erin continues to recover, Candice & Rikki are holding down the fort. We are talking about the old adage ā€œYou are what you eatā€ and how that thinking impacts us and our behaviors from day to day.

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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