Hack My Age

228. The Magic Pill For Muscle Strength and Lower Inflammation - Jennifer Scheinman


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Jennifer is a Registered Dietitian Nutritionist with over two decades of expertise in nutrition and wellness.

Jen’s master’s degree in Integrative and Functional Nutrition, coupled with advanced training in bioenergetics, gives her with a profound understanding of the complex interplay between nutrition, cellular health, and longevity.

Jen is currently the Senior Manager of Timeline Nutrition, where she plays a pivotal role in educating both healthcare professionals and consumers about the significance of cellular health and Urolithin A in the context of aging and longevity. She is also a renowned speaker and writer. She continues to practice as a nutritionist, helping her clients optimize their nutrition for more vitality and a longer healthspan.

Get Mitopure and The Serum by Timeline. 10% discount off your first order with code ZORA at https://timeline.com/zora

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Contact Timeline

Website: https://timeline.com

Instagram: https://www.instagram.com/timeline_longevity/

Facebook: https://www.facebook.com/TimelineNutrition/

YouTube: https://www.youtube.com/channel/UCLrzBI9lZwDhYA4ifWh2vZw

Contact Jennifer Scheinman

Website: https://nextjenhealth.com/

Instagram: https://instagram.com/jenscheinman_nutrition

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before November 1, 2024 to win a bottle of Primeadine spermidine valued at ($250). 15% off with code ZORA here.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

  • The power of Urolithin A on mitochondrial function

  • What is mitochondria for other than energy

  • How the loss of estrogen affects mitochondria

  • What steps to take to improve mitochondria function, size and number

  • How mitophagy compares to autophagy

  • Can you get Urolithin A from food?

  • How Urolithin A compares to creatine and Essential Amino Acids for muscle health

  • The impact of Urolithin A on inflammation post surgery

  • The best source of Urolithin A and what to look out for in a supplement

  • How to dosage Mitopure for Urolithin A optimization

  • How Urolithin A affects skin cells

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Hack My AgeBy Zora Benhamou

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