"A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering." — Byron Katie

How do you handle negative thoughts?

In this minisode, we're going to go through three practical steps to master your mind — and turn negative thoughts into your superpower 🦸🏻

Onward,

James

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In case you missed it: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode 228: Parenting with Purpose with Bryan Post