Key Topic: How to continue to maximize athletic development while managing a condensed schedule.

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In this episode, we are thrilled to have Scott Smith, the renowned strength and conditioning Coach at Melbourne Victory join us as our special guest.

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Scott is a highly respected figure in the sports industry, with over 15 years of experience in strength and conditioning coaching. He has worked with some of the biggest names in the sporting world, helping them to achieve their fitness goals and reach the peak of their performance.

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In this episode, Scott shares his expertise on what it takes to build and maintain a successful fitness program for professional athletes. He talks about the importance of tailoring training programs to individual needs, managing injuries, and the role of nutrition in supporting athletic performance.

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Whether you are an aspiring athlete, fitness enthusiast, or simply curious about the world of sports and fitness, this podcast episode is a must-listen. So join us as we dive deep into the world of strength and conditioning with Scott Smith.

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Highlights from the episode:

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- How to manage in-season fatigue

- Tips and advice for coaches managing a group of athletes going through a condensed schedule

- Post-game training sessions for those who aren’t playing

- Tips for athletes managing fatigue or low motivation in season

- Favourite recovery methods for players after a game

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People mentioned:

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- Justin Crow

- Tony Popovic

- Adam Waterson

- Karl Dodd

- Craig Duncan

- Benjamin Vasco

- Jayden Anderson

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Connect with Scott

LinkedIn: https://www.linkedin.com/in/scott-smith-0448b754/z