Janine Lombardi: J9 Leading Solutions

On this week’s episode, Janine Lombardi provides a framework for how we can all get better results through effective energy use.

Quote

Part of a succession planning strategy is to have the role that you’re grooming people to take be attractive to them … We’re no longer going to see people stepping into leadership roles that are not attractive.

—Janine Lombardi

Ways to fuel mental energy

Create a Gratitude Journal

Relive a positive experience for two minutes a day

Thank someone for something each day.

Ways to fuel physical energy

Get better sleep

Eat healthily

Take breaks often

Resources

Manage Your Energy, Not Your Time by Tony Schwartz and Catherine McCarthy

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