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Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use?
Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/
Have questions you want me to address on future podcast episodes?
Email me here:
Episode show notes:
So many men struggling with porn addiction think their biggest issue is a lack of discipline or motivation.
But what if the real problem isn’t effort… it’s clarity?
In this episode, we break down the three most common ability gaps that get in the way of real progress — and show how motivation often comes naturally once those gaps are removed.
Whether it’s the inability to follow through on sharing with a partner, getting stuck in the moment without a plan, or constantly losing the battle with your phone late at night… this episode will show you how to uncover the root cause of pornography urges and finally break the cycle.
We’ll walk through practical examples, common mistakes, and what actually works to build lasting momentum — so you don’t have to rely on willpower alone.
This isn’t about staying vigilant 24/7. It’s about building emotional clarity, porn relapse prevention tools, and the skills needed for long-term freedom.
You’ll learn:
Why most men in porn addiction recovery confuse motivation with an ability problem
The real reason follow-through breaks down in marriage (and how to fix it)
How to stop white-knuckling urges and resolve the deeper patterns
A proven process to start overcoming pornography triggers at the root
If you’re tired of guessing, slipping, and feeling stuck, this episode will help you stop spinning your wheels — and finally build a plan that works.
By Sam Tielemans, LMFT4.9
195195 ratings
Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use?
Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/
Have questions you want me to address on future podcast episodes?
Email me here:
Episode show notes:
So many men struggling with porn addiction think their biggest issue is a lack of discipline or motivation.
But what if the real problem isn’t effort… it’s clarity?
In this episode, we break down the three most common ability gaps that get in the way of real progress — and show how motivation often comes naturally once those gaps are removed.
Whether it’s the inability to follow through on sharing with a partner, getting stuck in the moment without a plan, or constantly losing the battle with your phone late at night… this episode will show you how to uncover the root cause of pornography urges and finally break the cycle.
We’ll walk through practical examples, common mistakes, and what actually works to build lasting momentum — so you don’t have to rely on willpower alone.
This isn’t about staying vigilant 24/7. It’s about building emotional clarity, porn relapse prevention tools, and the skills needed for long-term freedom.
You’ll learn:
Why most men in porn addiction recovery confuse motivation with an ability problem
The real reason follow-through breaks down in marriage (and how to fix it)
How to stop white-knuckling urges and resolve the deeper patterns
A proven process to start overcoming pornography triggers at the root
If you’re tired of guessing, slipping, and feeling stuck, this episode will help you stop spinning your wheels — and finally build a plan that works.

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