Soberful

233: Sobriety is a Shift in Perception


Listen Later

Veronica explains why sobriety is a shift in perception. When we take things personally, it makes us very sensitive and can often lead to resentment. Resentments are the free drunk, and unless we find a way to shift our perception of what is happening we will always use alcohol to manage them.

To learn more, visit the show notes.

...more
View all episodesView all episodes
Download on the App Store

SoberfulBy Veronica Valli & Chip Somers

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

442 ratings


More shows like Soberful

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,714 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,716 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

634 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,573 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,549 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

431 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

713 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,247 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

196 Listeners

Sober Awkward by soberawkward

Sober Awkward

350 Listeners

The Sober Mom Life by Suzanne Warye

The Sober Mom Life

1,083 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

614 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

198 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

226 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

69 Listeners