"Ego is not a thing, it is a process. When you see it for what it is, then you are able to shift your relationship with ego and ego begins to lose its grip."

Episode Summary: Today's episode of SoulTalk is about something we all have struggled with: EGO.

We often hear terms like "Ego is the enemy." Or that we must annihilate the ego in order to be free. But, what if ego wasn't actually the enemy? What if trying to get rid of ego was only making it stronger? You will learn 4 practical steps on how to free yourself from the limiting grip of ego.

Listen and learn how to develop a new relationship with your ego, so that you can meet yourself with love and compassion and live in harmony with Life.

In This Episode You Will Learn:

• What Ego actually is.
• A clear understanding of how ego gets created.
• How to stop identifying with ego.
• The most important questions to ask yourself, in order to be free.
• How to work with the feelings of fear that arise in dealing with ego.
• The 4 steps to freeing yourself from ego.

Some Questions I Ask:

• What is Ego?
• How does the ego get created?
• How do you find compassion for your negative patterns?
• Why do surrendering and letting go feel like death?

"Sometimes the drive to get rid of ego can be ego in and of itself"

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