In this very inspiring episode of Veggie Doctor Radio, we get to know Jane Thurnell-Read, a vegan independent author and blogger in her 70's that is thriving in older age and getting stronger, fitter and happier as she ages. We talk about aging, longevity, resistance training and her favorite healthy eating tips. This is the perfect episode to start off the new year. I know you'll love it! 

 

 

 

 

Ad-free episode: https://plantscription.substack.com/subscribe

  

 

 

 

 

 

Affiliate links: 

Save 15% off your Hamama.com order for a limited time Use code ‘HAMAMA15’

 

 

 

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

 

 

JANE THURNELL-READ

https://janethurnellread.com/

https://instagram.com/thrivingjane/

 

 

Mentions:

Jane’s YouTube channel: @janethurnell-read2405

 

 

Send me an email to [email protected] with questions and topics

 

 

Sign up for my newsletter doctoryami.com/signup

 

 

MORE LISTENING OPTIONS

Apple Podcasts: http://bit.ly/vdritunes

Spotify: http://bit.ly/vdrspotify

 

 

NEWSLETTER SIGN UP

https://doctoryami.com/signup

 

 

 

 

 

FIND ME AT

Doctoryami.com

Instagram.com/thedoctoryami

Facebook.com/thedoctoryami

Veggiefitkids.com

 

* * * *

MORE FROM ME

Read - http://veggiefitkids.com/blog

Listen: http://bit.ly/vdrpodcast

Watch - http://bit.ly/vfkvideos

TEDx Talk - http://bit.ly/DOCTORYAMITEDX

 

* * * *

 

Questions? Email me: [email protected]

 

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy