It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

#236 The Holidays & What You Can Expect


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The Holidays are not always something to look forward to. Let's discuss the complexities of dealing with toxic personalities during the holiday season. These individuals often seek control, power over others as well as attention, and admiration from others, particularly during a time when the focus is on joy and connection. Here are a few insights into the behaviors you can more than likely expect to see from toxic individuals this holiday season. It is important to understand these dynamics in order to navigate the upcoming weeks. You do not have to take it upon yourself to fix, change or cancel your plans nor your joy in an attempt to appease their inconsistent, unpredictable behaviors.

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It’s Not Normal It’s Toxic: Rid Your Life of Toxic PeopleBy Dr. Heidi

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