Do you feel tense all the time lately?
Exhausted but wired? Snapping at the smallest things? Crying for no reason?
You’re not alone, and you’re not broken.

In this solo episode, Taylor dives into the real reason so many of us feel overstimulated and unsafe: we’re living in a world of nonstop crisis. From tragic headlines and viral videos to doomscrolling at midnight, our nervous systems are being asked to process a level of global trauma they were never built for.

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