The Glow Up Secrets

238. rejection: how to handle it, detach from it & redirect from it 🎙


Listen Later

Hi my loves 🦋 In today's episode, I discuss learning how to deal with rejection. I dive into my story about searching for a new place, as well as how to redirect and let yourself feel the emotions when you get rejected. Enjoy! 🤍

My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home

My book recommendations can be found here https://amzn.to/4hfP6Sb

Open app (30 days free) https://go.o-p-e-n.com/ELICIA30

20 free credits for classpass! https://classpass.com/refer/MMU78TBR30

My main channel  @eliciagoguen 

All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps:
00:00 intro
01:13 learning how to deal with rejection
02:55 moving story time
9:15 learning from rejection 
16:16 let yourself feel
21:41 nervous system regulation
24:13 redirect your mind
41:19 building our community

#selfdevelopment #selfgrowth #selfgrowthjourney #mentalhealthpodcast #mentalhealth #loving #ego #rejection #rejectiontherapy #wellnesspodcast #healingjourney #podcastsforwomen #postivemindset #peacefulmind #consistency

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
...more
View all episodesView all episodes
Download on the App Store

The Glow Up SecretsBy Elicia Goguen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

447 ratings


More shows like The Glow Up Secrets

View all
Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,822 Listeners

See You Sunday by Jasmine Shah

See You Sunday

525 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

682 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

509 Listeners

For You From Eve by For You From Eve

For You From Eve

599 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

307 Listeners

The Baddie B Mindset Podcast by Stephanie Madera

The Baddie B Mindset Podcast

352 Listeners

For The Girls by Victoria Perciballi

For The Girls

602 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,942 Listeners

Busy, Yet Pretty by CAKE MEDIA

Busy, Yet Pretty

620 Listeners

I Missed Me by Mafe Anzures

I Missed Me

460 Listeners

With Intention by Cami Sophia

With Intention

120 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

365 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

240 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

237 Listeners