Send us a text
INTRO:
This week on The Less Stressed Life Podcast, I am joined by retreat leader Jessica Van Antwerp. In this episode we discuss following “yes” signs, leading retreats, immune healing from nature, Qigong, energy exchange, being a giver, and the 8 tenets of wellness
KEY TAKEAWAYS:
GUEST SHARED HELPFUL TIPS ON:
ABOUT GUEST:
Jessica Van Antwerp is the owner and CEO of Integral Travel. Jessica provides wellness retreats and education to teach people how to unlock their bodies' natural healing capacity while connecting with others and the planet. Jessica uses these retreats to express the power of transformational travel and its regenerative potential. With the influence that our online world has on connecting others around the globe to better ourselves, Jessica is a leader in this as she is changing the lives of others who join her journey through physical, psychological and spiritual activities.
Jessica draws on over a decade of experience in the health and wellness industry. She aspires to help people find inner peace. Having dealt with anxiety, low self-esteem, weight and body-image issues, she knows just how difficult it can be to overcome these things and find self-love. She’s spent over a decade in the healing arts, doing massage and Shiatsu, teaching yoga and qigong and through the lens of Chinese Medicine, learning the ways that we can reconnect with Nature to rebalance our bodies, minds and spirits.
WHERE TO FIND :
Facebook: https://www.facebook.com/integraltravel
Instagram: https://www.instagram.com/integral_travel/
Youtube: https://www.youtube.com/channel/UCx_CBXknkvCGfwRQQ_UtkvA
Website: www.integraltravel.com
WHERE TO FIND CHRISTA:
https://www.christabiegler.com/
On IG:
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!
Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlife
SPONSORS:
A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.
I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship
View all episodes
By Christa Biegler
4.9
229229 ratings
Send us a text
INTRO:
This week on The Less Stressed Life Podcast, I am joined by retreat leader Jessica Van Antwerp. In this episode we discuss following “yes” signs, leading retreats, immune healing from nature, Qigong, energy exchange, being a giver, and the 8 tenets of wellness
KEY TAKEAWAYS:
GUEST SHARED HELPFUL TIPS ON:
ABOUT GUEST:
Jessica Van Antwerp is the owner and CEO of Integral Travel. Jessica provides wellness retreats and education to teach people how to unlock their bodies' natural healing capacity while connecting with others and the planet. Jessica uses these retreats to express the power of transformational travel and its regenerative potential. With the influence that our online world has on connecting others around the globe to better ourselves, Jessica is a leader in this as she is changing the lives of others who join her journey through physical, psychological and spiritual activities.
Jessica draws on over a decade of experience in the health and wellness industry. She aspires to help people find inner peace. Having dealt with anxiety, low self-esteem, weight and body-image issues, she knows just how difficult it can be to overcome these things and find self-love. She’s spent over a decade in the healing arts, doing massage and Shiatsu, teaching yoga and qigong and through the lens of Chinese Medicine, learning the ways that we can reconnect with Nature to rebalance our bodies, minds and spirits.
WHERE TO FIND :
Facebook: https://www.facebook.com/integraltravel
Instagram: https://www.instagram.com/integral_travel/
Youtube: https://www.youtube.com/channel/UCx_CBXknkvCGfwRQQ_UtkvA
Website: www.integraltravel.com
WHERE TO FIND CHRISTA:
https://www.christabiegler.com/
On IG:
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!
Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlife
SPONSORS:
A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.
I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship
3,964 Listeners
793 Listeners
386 Listeners
1,861 Listeners
1,366 Listeners
787 Listeners
995 Listeners
3,543 Listeners
9,280 Listeners
1,223 Listeners
65 Listeners
805 Listeners
516 Listeners
243 Listeners
567 Listeners