The Anxiety Chicks

239. October Q & A: You Asked, We Answered!

Listen Later

In this October Q&A episode, we’re diving into YOUR submitted questions:

  1. Do you have any quick hacks for calming your nervous system in public (How do you ground yourself)?
  2. How do you handle the fear of waiting for medical results?
  3. Alison, would you consider dating a man 55+? Would you be interested in dating a New Yorker? (+ some golden bachelor chat)
  4. What are some small daily rituals that can actually make a difference for healing anxiety?
  5. How can I manage my anxiety as a medical school student when I can’t have me time + have so many exams?
  6. How do you manage/overcome unrealistic beauty standards?

    7. 💌 Tune in to hear what’s working for us, what we’ve learned from our own healing journeys, and tips you can add to your toolkit today.

    Don’t forget to rate and review The Chicks!

    🌐 Connect With Us ⁠⁠@theanxietychicks⁠⁠ | ⁠⁠@theanxietyhealer⁠⁠ | ⁠⁠@health_anxiety⁠⁠

    ✨ Taylor’s #1 Anxiety Healing Supplement, Free Resources & More: ⁠⁠peakofpanic.com/collections/all⁠⁠

    Order The Anxiety Healers Guide Here: ⁠https://theanxietyhealer.com/books⁠ 

    🧰 Alison's Free Resources, Coaching & Healing Toolkit: ⁠⁠www.theanxietyhealer.com⁠⁠

    🎥 Watch Full Episodes on YouTube Subscribe for more anxiety healing content, interviews, and behind-the-scenes insight. ⁠www.youtube.com/@anxietychicks⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Anxiety ChicksBy Cloud10
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    794 ratings

    More shows like The Anxiety Chicks

    View all
    The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

    The Overwhelmed Brain

    1,904 Listeners

    The Anxiety Coaches Podcast by Gina Ryan

    The Anxiety Coaches Podcast

    1,811 Listeners

    Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

    Anxiety Slayer™ with Shann and Ananga

    743 Listeners

    The Anxiety Guy Podcast by The Anxiety Guy

    The Anxiety Guy Podcast

    1,453 Listeners

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    1,235 Listeners

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

    843 Listeners

    Health Anxiety Podcast Show by The Anxiety Guy

    Health Anxiety Podcast Show

    442 Listeners

    ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

    ShrinkChicks

    745 Listeners

    The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

    The OCD & Anxiety Podcast

    136 Listeners

    Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

    Therapy in a Nutshell

    594 Listeners

    The Anxiety Dr. Podcast by The Anxiety Dr

    The Anxiety Dr. Podcast

    363 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    21,462 Listeners

    Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

    Disordered: Anxiety Help

    434 Listeners

    Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

    Regulate & Rewire: An Anxiety & Depression Podcast

    408 Listeners

    BeThatHealingGirl Podcast by bethathealinggirl

    BeThatHealingGirl Podcast

    179 Listeners