In this episode, I sit down with Sarah Levy, author of “Drinking Games,” to talk about her journey to becoming sober and how drinking played a role in her life up through her twenties. Sarah shares how her relationship with alcohol evolved over time, how hustle culture in New York affected her drinking habits, and why multiple stints of moderation and abstinence didn’t work. She also discusses how her drinking affected her friendships, what happened when she experienced a “final straw” moment, and how she got sober. Finally, Sarah shares advice for people with friends who struggle with alcohol, provides her own recovery toolkit for maintaining sobriety, and discusses how motherhood and sobriety continue to shape her.

Key Takeaway / Points:

• On Sarah’s book “Drinking Games”
• Sarah’s relationship with alcohol growing up and how it evolved over time
• Sarah’s progression with alcohol in college and lacking quantity control
• On being aware of addictive tendencies
• On moving to New York and being swept up in hustle culture
• On having multiple stints of moderating and abstaining from alcohol
• On experiencing a “final straw” moment
• How Sarah’s drinking affected her friendships
• How Sarah got sober
• On dating as a sober person
• Advice for people with friends who struggle with alcohol
• On motherhood and sobriety
• Sarah’s recovery toolkit for maintaining sobriety
• On mommy wine culture
• On having a partner who drinks

Check out Sarah’s book “Drinking Games” here

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Follow Sarah:

Instagram: @sarahllevy

Substack: Seltzer Rocks

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Instagram: @cameronoaksrogers

Website: freckledfoodie.com

TikTok: @cameronoaksrogers

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

Creative Lead: Amelie Yeager

Produced by Dear Media.

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