In this episode, we explore how to prepare children for the real world without sacrificing their authentic selves. Drawing on research about food habits, screen time, social expectations, and discipline approaches, this discussion offers balanced strategies that prioritize connection over control. You'll learn how to guide children through external pressures while helping them develop critical thinking skills and maintaining their inherent wisdom.

 

Questions this episode will answer

What you'll learn in this episode

 

This episode offers a thoughtful examination of the tensions between societal pressures and children's innate wisdom, providing practical guidance for parents navigating these complex territories. Rather than offering quick fixes, we focus on building connection as the foundation for helping children develop resilience and discernment.

 

 

00:56 Introducing today’s episode

02:29 All kinds of cultural implications may be involved in what our children consume

04:35 Mealtimes can be stressful for children who likes to consume bread rather than to eat healthy foods like vegetables

07:12 Explaining what is a bliss point of a product

10:41 Things that help parents to navigate a world of hyper-palatable foods without creating unhealthy food relationship

15:07 Video games often reflect our broader societal values

16:35 Ways on how to help your child develop a healthy relationship with screens while preparing them for the digital world that they will inhabit

22:57 When a video game portrays a male character as warrior and a female character as healer, it often gives the same division of human qualities that pressure boys and girls

24:10 Choosing where the families live will significantly shape what children learn about social structures

26:19 Steps on how parents prepare our children for the reality while helping them develop into individuals

33:09 What is time-out teaching our children about relationship and their place in the world

42:12 How parent’s experiences shape our children to fit in the society

51:05 Acceptance of our own circumstances in dealing with our own child can be helpful at times

58:07 Wrapping up the discussion

 

Linehan, M.M. (2021). Building a life worth living. New York: Random House Trade Paperbacks.

Moss, M. (2013, February 20). The extraordinary science of addictive junk food. The New York Times. Retrieved from: https://www.nytimes.com/2013/02/24/magazine/the-extraordinary-science-of-junk-food.html

National Center for Education Statistics (1996). Do rich and poor districts spend alike? Author. Retrieved from:

https://nces.ed.gov/pubs/web/97916.asp#:~:text=Districts%20with%20high%2Dincome%20households,to%20spend%20for%20public%20education.&text=districts%20with%20moderate%2Dto%2Dhigh,student%20(%245%2C411%2D%20%244%2C774).