The Optimal Body

240 | Metatarsalgia - Pain at the Ball of Your Foot?!


Listen Later

Got ball of foot pain? DocJen & Dr. Dom have got you covered in the anatomy related to Metatarsalgia and causes that may be contributing to your symptoms. Then, they discuss how the walk or run cycle may affect the risk of Metatarsalgia or how having ball of foot pain may change your mechanics, as well as steps to consider to rehabilitate Metatarsalgia. Let's dive in!

Preventative foot health! We're sharing discount codes, 'TOB' for VivoBarefoot Shoes and Naboso. Grab your Naboso toe splay and insoles to increase the feedback and your connection to your feet and insert them into your VivoBarefoot shoes. This could not be the most optimal combination for foot health and longevity! Grab your VivoBarefoot shoes & Naboso items!

**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund.


What You Will Learn PT Pearl:

02:50 - What is it?

03:30 - Primary vs Secondary metatarsalgia

04:37 - Major symptoms

05:03 - Potential cause

09:21 - Step to rehabilitate metatarsalgia

21:28 - Assessing your shoes

Watch Episode 240 on Youtube


For research and full show notes, visit the full website at:

https://jen.health/podcast/240

Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!


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The Optimal BodyBy Dr Jen Fraboni & Dr Dom Fraboni

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