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In this Paige’s Perspective, we get honest about triggers; the sounds, smells, and behaviors that send spouses of addicts into panic. Too often, these reactions are dismissed as character defects or controlling behavior. The truth? Triggers are trauma responses. They’re alarms your body sets off when safety is missing. We’ll look at common triggers, what they really represent underneath (betrayal, secrecy, abandonment), and why it’s not the alcohol itself but the behaviors surrounding it that do the deepest damage. This episode will help you reframe triggers not as flaws, but as signals pointing you toward what you deserve: honesty, trust, and safety in your relationships.

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