The Melanie Avalon Biohacking Podcast

#241 - Aggie Lal: Biohack Like A Woman, Infradian Rhythms, Intentional Unproductiveness, 4 Levels Of Biohacking, Female Empowerment, Spiritual Ayahuasca Trips, Supplements, Sleep & Travelling, And More!


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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/aggie

IF Biohackers: Intermittent Fasting + Real Foods + LifeJoin Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!

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FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!

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Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare!

Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!

LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a sample pack with any purchase!

Biohack Like a Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking

Writing the book

Being a bitch

Speaking two languages and how words inform perception

Traveling

Getting into biohacking

Transitioning away from veganism

Ayahuasca experiences

Keeping yourself small

Intentionally not being productive

4 levels of biohacking

The Melanie Avalon Biohacking Podcast Episode #202 - Leigh Marz & Justin Zorn

Eating timing

Financial barriers to biohacking

Infradian rhythms

Biohacking and fasting for your cycle

Creating a supplement line

Biohacking sleep while traveling

Recording the audiobook

...more
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The Melanie Avalon Biohacking PodcastBy Melanie Avalon

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