When anxiety feels loud and your mind won’t stop racing, this short faith-based meditation helps you return to stillness, to the quiet place where God meets you in the middle of the storm.

Inspired by Psalm 46:10 “Be still, and know that I am God.”This 5-minute meditation is a reminder that you don’t have to fix, strive, or control everything. You can rest in the truth that God is present, even when life feels uncertain.

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