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In this episode of Paige’s Perspective, we’re talking about the power of change and choices. How many times have you thought, “I’ve messed up. I’ll never change. I’ll never be enough”? Maybe it was after snapping at your kids, numbing out with your phone, or slipping back into an old pattern.
One bad moment doesn’t define you. It’s what you choose to do next that matters. Neuroscience shows us that every time we make a new choice, our brains rewire to make that path clearer and easier. Guilt and shame aren’t proof you’re broken; they’re signals that something needs to shift, and they can become fuel for growth if you let them.
In this episode, I’ll share practical tools for shrinking your focus down to the next choice, labeling the old trails that keep you stuck, and celebrating the small wins that add up to big transformation.
Because every new choice is a chance to write a different story. And the power to choose again is always in your hands.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Support the Show:
Buy Us a Coffee!
Online Program:
www.independentlystrong.com
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
4.9
218218 ratings
Have an episode suggestion? Text us!
In this episode of Paige’s Perspective, we’re talking about the power of change and choices. How many times have you thought, “I’ve messed up. I’ll never change. I’ll never be enough”? Maybe it was after snapping at your kids, numbing out with your phone, or slipping back into an old pattern.
One bad moment doesn’t define you. It’s what you choose to do next that matters. Neuroscience shows us that every time we make a new choice, our brains rewire to make that path clearer and easier. Guilt and shame aren’t proof you’re broken; they’re signals that something needs to shift, and they can become fuel for growth if you let them.
In this episode, I’ll share practical tools for shrinking your focus down to the next choice, labeling the old trails that keep you stuck, and celebrating the small wins that add up to big transformation.
Because every new choice is a chance to write a different story. And the power to choose again is always in your hands.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Support the Show:
Buy Us a Coffee!
Online Program:
www.independentlystrong.com
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
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