Upcoming Ayurveda Retreat/ Workshop/ Events

A Two-Week Immersive Healing Experience, with Dr. Vignesh Devraj MD (Ay)

Guided personally by Dr. Vignesh Devraj MD (Ay), our upcoming retreat isn’t just about receiving treatments, it’s about transforming the patterns that created imbalance in the first place.

Dates: December 22, 2025 – January 5, 2026

Venue: Sitaram X The Postcard Old Goa

https://sitaramretreat.com/ayurveda-experience/

Many Germans are drawn to Ayurveda not simply for detox or retreat experiences, but for something deeper: a structured space that allows surrender. In this conversation, Dr. Vignesh Devraj and Carina Preuss explore why certain cultures resonate so strongly with Ayurveda, the psychology of control and burnout, and how nature’s rules offer a more sustainable path to health than society’s rules.

Episode Highlights:

- Backstory of one of the Oldest German Panchakarma Retreats

- Why Germans Feel at Home in Ayurveda

- The habit of anticipating results & controls

- Healing Through Rules of Nature

- Younger professionals choosing Ayurveda for prevention

Episode Timestamps:

00:00 – 01:30: Intro & Setting the Context

01:40– 08:30: Origin Story of Ayurveda Parkschlöss9

08:30 – 11:00: Early Days & Reception in Germany

11:00 – 33:00: Why Germany Embraced Ayurveda

33:00 – 42:00: Rules, Discipline & Relief

42:00 – 47:30: Post-War Germany & Emotional Healing

47:30 – 52:00: Panchakarma as Performance Strategy

52:00 – 57:00: Future of Ayurveda

57:00 – 60:00:Consciousness & Course Correction

Book a Consultation with Dr. Vignesh Devraj

If you’re interested in a one-on-one Ayurvedic consultation with Dr. Vignesh Devraj, you can schedule your session through this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

For those facing financial difficulties, we offer limited free consultations. You may apply using the form here: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform

About Carina Preuss

Carina Preuß is a 2nd-Gen Ayurvedic Entrepreneur. After completing her international hotel management studies and working in the luxury hotel industry worldwide, she joined the family business, Ayurveda Parkschlösschen, recognised as the Best Retreat in the World in 2020. She is also a certified yoga teacher and has been leading the Parkschlösschen yoga department since 2013. In 2016, Carina also trained to be a Certified Ayurveda Lifestyle Consultant.

Balancing the Mighty Vata – Online Course Now Available

Ayurveda’s unique strength lies in its deep understanding of Vata—the dynamic force behind Prana (life energy), the nervous system, and our emotional well-being. Managing Vata is often considered the most challenging yet crucial part of healing.

To help guide you through this, I’ve recorded a comprehensive workshop titled “Balancing the Mighty Vata”—featuring over 6 hours of in-depth content and practical guidance you can integrate into daily life.

👉 Access the course here: www.vigneshdevraj.com/balancing-the-mighty-vata/

To Reach Out To Us, Check out:

Website: www.vigneshdevraj.com | www.sitaramretreat.com

Instagram: @sitarambeachretreat | @vigneshdevraj

Twitter: @VigneshDevraj

If you’re enjoying the podcast, please consider subscribing and leaving us a review—it helps us grow and bring more meaningful content to you. Thank you for your support!

Disclaimer: The content of these podcast episodes is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider for any medical concerns.