AFB is reunited with an old running friend after 15 years, Tommy Neeson and learns right away that things have not changed! Actually the shit has gotten a lot worse as Tommy has joined forces with hilariously cynical malcontent Andrew Hoffer launching a new Pod. But they both also prove their chops in a deep thought provoking philosophical lambasting of drug cheats and infamous scallywags of our sport. Ellie Pell jumps in with some graduate level commentary, including the alleged Courtney doping scandal. We then hop into the douche canoe and paddle hard for Snot Rocket Pod. This is followed up by a near complete re-write of our beloved Patreon list. So buckle up losers, were going podcasting!

Note: the contents of this episode have not been reviewed by Cultra TRP legal team, and is allegedly subject to revocation without prejudice in perpetuity.

Read Tommy Neeson's excellent book Four Million Steps

Listen to Snot Rocket Podcast

Get your official Cultra Clothes and other Cultra TRP PodSwag at our store!

Outro music by Nick Byram

Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back

Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow

Cultra Trail Running Instagram Don't watch this with your kids

Twitter @BlueBlazeRunner

Sign up for a race at Live Loud Running and feel better

Buy Fred's Book Running Home

More Information on the #CUT112