In this episode Mat and Ash have the honor of speaking with Janet Stone about taking your yoga practice off the mat and into everyday life.
 
Visit Janet online at <a href='https://janetstoneyoga.com/'>https://janetstoneyoga.com/</a>
Instagram: <a href='https://www.instagram.com/janetstoneyoga/'>https://www.instagram.com/janetstoneyoga/</a>

In this episode Mat and Ash have the honor of speaking with Janet Stone about taking your yoga practice off the mat and into everyday life. Visit Janet online at https://janetstoneyoga.com/ Instagram: https://www.instagram.com/janetstoneyoga/

In this episode Mat and Ash have the honor of speaking with Janet Stone about taking your yoga practice off the mat and into everyday life.
&nbsp;
Visit Janet online at&nbsp;<a href="https://janetstoneyoga.com/" rel="noopener noreferrer">https://janetstoneyoga.com/</a>
Instagram:&nbsp;<a href="https://www.instagram.com/janetstoneyoga/" rel="noopener noreferrer">https://www.instagram.com/janetstoneyoga/</a>

25. Living Your Yoga Practice with Janet Stone

The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. 

The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. 

Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/
 
Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether

Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/

You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

Relationships

The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.

The Inner Work Podcast, hosted by Mat &amp; Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. 

The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. 

Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/
 
Take The Namaste Together Couples Challenge with Mat &amp; Ash at https://www.theyogacouple.com/namastetogether

Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/

You can also follow Mat &amp; Ash on Instagram, TikTok, and YouTube at @theyogacouple.

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25. Living Your Yoga Practice with Janet Stone

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