The Brian Keane Podcast

#250: 7 Things I Learnt About Myself Visiting Vietnam (Solo Mindset Episode)


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This is another 'press record and talk' solo episode where I reflect on some of the things I learnt whilst visiting Vietnam. It is heavy on the mindset side of things so if you enjoy when I discuss that topic, then be sure to check out today's episode.

  1. Money doesn't equal happiness. 06:54
  2. Life is short, so stop focusing on dumb sh*t! 19:18
  3. You shouldn't need a holiday from life! 28:54
  4. You should be excited to see your friends. 40:10
  5. What will this pizza slice satisfy that the last one didn't? 43:45
  6. Values are largely cultural, so you better what success means for you. 51:43
  7. When you have health, you have many goals. When you're ill, you only have one. 01:02:32

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Brian's Links

Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/

Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS

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The Brian Keane PodcastBy Brian Keane

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