We did it!  We finally had Ryan Woods on the show after missing him in New Jersey at a Spartan Race, again at North American OCR Championships in Vermont, and World's Toughest Mudder in Atlanta, GA!

We discuss his profession as a chiropractor, his thoughts on Spartan penalties and the emotional toll that it takes, as well as addressing the rumors about him retiring from obstacle course racing!

0:00 - 2:24 - Intro

2:24 - 9:35 - Quick News

9:35 - 10:00 - Content Preface

10:00 - 1:02:16 - Ryan Woods Interview

1:02:16 - End - Outro

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News Stories:

25% off OCRWC 2022 Registration

Emilee Stevens' New Gym

Kempson's Dad Death

Spartan Games Roster

Spartan Atlanta Super Podiums

Spartan Atlanta Sprint Podiums

Spartan Ocean City Sprint Podiums

Spartan Big Bear Beast Podiums

Spartan Big Bear Ultra Podiums

Spartan Big Bear Super Podiums: Men and Women

Tougher Mudder Washington DC Podiums

Meme

Secret Link

Quote

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Related Episodes:

We never had Ryan Woods on the show before!

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Next episode we plan to cover FIT Challenge's 24 hour trail race in Cumberland, RI.  At the very least Mike will be running the 4 hour multi-lap course which is similar but different!

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The OCR Report

Sponsored Athletes: Javier Escobar and Kelly Sullivan!

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest