➢Apply for 1 on 1 coaching-  https://colossusfitness.com/
In today's episode we interview Scott Tousignant from jacked over 40. Scott focuses on helping people get jacked after 40 and is a great buddy with some amazing content.
➢Follow Scott on IG @scotttousignant
➢ Check out Scott's website: https://www.jackedafter40.com/
Questions:
(2:30) 1- What got you into fitness? 
(4:55) 2- What do you wish you did differently in the past?
(10:28) 3- What are your top quarantine fitness tips?
(17:05) 4- Tips on sleep optimization? 
(24:00) 5- What makes your heart ache? 
(28:50) 6- Do you have a favourite quote?
(31:15) 7- Anything else you'd like to share with everyone?
Thanks for listening! We genuinely appreciate every single one of you listening.
➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook
➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/