Have an episode suggestion? Text us!

“What if” feeds anxiety. “Even if” builds a plan. In this episode we unpack what “one day at a time” actually looks like for both spouses and people in recovery. We break down how to use it as a call to action instead of a reason to wait it out. You’ll learn how to swap future-tripping for present-focused steps, set values-based boundaries, and stack micro wins that add up to real change. We also get honest about the ways this phrase gets misused in relationships, how accountability fits in, and what “recovering separately, together” can look like when both people are doing their part. If you’ve ever wondered when “one day at a time” helps and when it keeps you stuck, this conversation brings clarity and practical next moves.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Support the Show:
Buy Us a Coffee!

Online Program:
www.reclaiming-you.com

Soberlink Device:
www.soberlink.com/wheels

Check out our blog:
https://twfo.com/blog

Follow us on TikTok:
https://tiktok.com/@twfo_couple

Follow us on Instagram:
https://instagram.com/twfo_couple/

Follow us on Facebook:
https://www.facebook.com/TWFOCouple

Follow us on YouTube:
https://www.youtube.com/@twfo_couple

Find Taylor Counseling Group:
https://taylorcounselinggroup.com/

Donate to Counseling for the Future Foundation:
Donate Here