Live Foreverish

252. Lowering Your Cholesterol with Black Garlic


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Fermented Black Garlic

Fermented black garlic, or aged garlic, has become very popular for cooking, but an extract standardized to S-allyl-cysteine is expanding the landscape of garlic’s health benefits. On this show Drs. Mike and Crystal discuss the supporting evidence for cardiovascular health and answer:

  • What is fermented garlic and what is the fermentation process?
  • How is fermented garlic different from regular garlic?
  • What is the nutritional composition of fermented garlic?
  • Does fermented garlic smell?
  • Does fermented garlic have allicin?
  • ...more
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