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Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine chats with Holly Bertone, former FBI Chief of Staff turned Certified Holistic Health Coach and host of the Your Midlife Comeback Story podcast. Holly shares her incredible journey of overcoming breast cancer, healing from autoimmune disease, and transforming her life to help midlife women break free from the diet cycle and reclaim their health, vitality, and happiness.
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Holly introduces her 5-Step ROCKY Framework, a unique and powerful approach to lasting, sustainable health without the burnout. Together, Wendy and Holly explore:
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This episode is packed with actionable advice, empowering insights, and inspiring stories. Whether youâre struggling with weight gain, stress, or finding balance in midlife, Hollyâs wisdom and expertise will help you take charge of your health and happiness.
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Key Takeaways:
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đ Connect with Holly
Quiz:Â https://pinkfortitude.mykajabi.com/weight-quiz
Instagram:Â https://www.instagram.com/holly.bertone/
Your Midlife Comeback Story Podcast:Â https://pinkfortitude.mykajabi.com/blog/
Web:Â https://pinkfortitude.mykajabi.com/your-comeback-coach
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đ Listen to the Podcast
http://themidlifemakeovershow.com
Â
đ Get on the Women Waking Up Waitlist
https://wendyvalentine.com/book
Â
đڏââď¸Â Take the Superhero Quiz
http://mysuperheroquiz.comÂ
Â
đĽ Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
Â
đĽ Follow me on IG
https://www.instagram.com/wendy_valentine_/
Â
𼰠Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
Â
𤊠Join the FREEDOM at Midlife Program
http://freedomatmidlife.com
Â
đď¸ Shop my Amazon Store
http://amazon.wendyvalentine.comÂ
Â
đ¤Nominate a GuestÂ
 http://midlifemakeoverguest.com
Â
âď¸ Leave a 5 Star Review
http://reviewtheshow.com
Â
đ¤ Read the Blog
https://wendyvalentine.com/blog/
Â
đ Get The Midlife NewsÂ
http://themidlifenews.com
Â
đ All the Midlife Goods
https://wendyvalentine.com
Â
â¤ď¸ Join the Club
http://themidlifemakeoverclub.com
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By Wendy Valentine - Podcaster, Author & Midlife Coach4.9
223223 ratings
Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine chats with Holly Bertone, former FBI Chief of Staff turned Certified Holistic Health Coach and host of the Your Midlife Comeback Story podcast. Holly shares her incredible journey of overcoming breast cancer, healing from autoimmune disease, and transforming her life to help midlife women break free from the diet cycle and reclaim their health, vitality, and happiness.
Â
Holly introduces her 5-Step ROCKY Framework, a unique and powerful approach to lasting, sustainable health without the burnout. Together, Wendy and Holly explore:
Â
This episode is packed with actionable advice, empowering insights, and inspiring stories. Whether youâre struggling with weight gain, stress, or finding balance in midlife, Hollyâs wisdom and expertise will help you take charge of your health and happiness.
Â
Key Takeaways:
Â
Â
đ Connect with Holly
Quiz:Â https://pinkfortitude.mykajabi.com/weight-quiz
Instagram:Â https://www.instagram.com/holly.bertone/
Your Midlife Comeback Story Podcast:Â https://pinkfortitude.mykajabi.com/blog/
Web:Â https://pinkfortitude.mykajabi.com/your-comeback-coach
Â
Â
Â
đ Listen to the Podcast
http://themidlifemakeovershow.com
Â
đ Get on the Women Waking Up Waitlist
https://wendyvalentine.com/book
Â
đڏââď¸Â Take the Superhero Quiz
http://mysuperheroquiz.comÂ
Â
đĽ Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
Â
đĽ Follow me on IG
https://www.instagram.com/wendy_valentine_/
Â
𼰠Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
Â
𤊠Join the FREEDOM at Midlife Program
http://freedomatmidlife.com
Â
đď¸ Shop my Amazon Store
http://amazon.wendyvalentine.comÂ
Â
đ¤Nominate a GuestÂ
 http://midlifemakeoverguest.com
Â
âď¸ Leave a 5 Star Review
http://reviewtheshow.com
Â
đ¤ Read the Blog
https://wendyvalentine.com/blog/
Â
đ Get The Midlife NewsÂ
http://themidlifenews.com
Â
đ All the Midlife Goods
https://wendyvalentine.com
Â
â¤ď¸ Join the Club
http://themidlifemakeoverclub.com
 Â

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