Inflammation can show up in a variety of ways…

• Brain Fog
• Headaches
• Auto-immune
• Allergies
• Skin Rashes
• Joint Pain

And while some inflammation can come from other sources, the majority of it stems from diet-induced factors which can then lead to genetic pre-dispositions…

So on today's #CabralConcept 2531, I want to go over some really easy things you can incorporate into your daily diet and how to reduce inflammation and improve omega-3 ratios - Enjoy the show and let me know what you thought!

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StephenCabral.com/2531

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The Rain Barrel Effect

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