Biceps After Babies Radio

254: The Unfiltered Truth About Bulking with Amanda Sussman and Katie Boyack


Listen Later

Happy Thanksgiving! It's Thanksgiving week, and I thought, "What better topic to put onto the podcast for the week of Thanksgiving than one on bulking?" So today, I have two very gracious guests, Katie and Amanda, who will share their experiences going through a bulk. We talk about normalizing the challenges and struggles that happen during this phase. Also, some of the awesome things that happen as you go through a bulk. So without further ado, let's jump into the episode with Amanda and Katie.

 

Find show notes at bicepsafterbabies.com/254

Follow me on Instagram and Tiktok!

Links:

www.bicepsafterbabies.com/76

www.bicepsafterbabies.com/9

www.bicepsafterbabies.com/42

www.bicepsafterbabies.com/114

www.bicepsafterbabies.com/170

www.bicepsafterbabies.com/94

www.bicepsafterbabies.com/197

bicepsafterbabies.com/workshop

bicepsafterbabies.com/insider

If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on January 30th and January 31st, where I will teach you the secrets of setting and adjusting your macros.
Gain access for 50% off here at bicepsafterbabies.com/confidence 

...more
View all episodesView all episodes
Download on the App Store

Biceps After Babies RadioBy Amber Brueseke

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,093 ratings


More shows like Biceps After Babies Radio

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

451 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,099 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

287 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

776 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,126 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

502 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

802 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,498 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,209 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,143 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,651 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

351 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

156 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

554 Listeners

Mindin' My Wellness by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

Mindin' My Wellness

382 Listeners