Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about the progression of a bodybuilding career and when we started to truly enjoy training.

Timestamps:

(00:00) Intro and upcoming trip to Vienna (DAS GYM)

(06:25) Tattoos as a bodybuilders and travelling to DAS GYM

(13:01) Pre-planning deloads and why deloads are a good idea

(20:59) Do you have to deload? Training 7 days per week?

(24:55) Parroting and questioning your own believes

(30:13) Delayed effects and consequences

(32:47) Enjoying bodybuilding. When did it start that we enjoyed bodybuilding

(43:38) Extreme approaches and not enjoying the journey

(49:06) Magic tricks

(50:36) What do you what to get out of a training session and experience

Thanks, please comment, like and subscribe!

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