The Intermittent Fasting Podcast

#256 - Dopamine, Addiction, Mindset, Appetite Correction, Wim Hof Breathing, Cold Showers, Iron, Collagen, And More!


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Visit IFpodcast.com/episode256 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - BUTCHERBOX: For A Limited Time Go To Butcherbox.Com/Ifpodcast And Get Free Ground Beef For LIFE!!

3:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz

13:40 - Listener Q&A: Melissa - History Of Overeating And IF

18:20 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!

35:50 - Listener Q&A: Nancy - Iron

50:55 - BEAUTY AND THE BROTH: Go To melanieavalon.com/broth To Get 15% Off Any Order With The Code MelanieAvalon! 

57:20 - Listener Q&A: Kathy - Bone Broth, Collagen, And Ketosis Complete.

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The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

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