James ran and won the Nipmuck Marathon, 7 Sisters, Northern Nipmuck, Southern Nipmuck, Macedonia 25k and the Traprock 17K. But this episode is not about winning a race, its more about winning the inner battle of the mind. James is a deep thinker and a deep breather who takes us along on a peaceful yet blindingly swift journey through the woods and life.

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Outro music by Nick Byram

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